wild flowers

 

For thousands of years, people have used music and singing as an aid to meditation and contemplation.

 

Would You Love to Do That?

I offer one-hour sessions of 'Music for Meditation and Contemplation', in the creekside village of Devoran near Truro. You don't need any previous experience of playing a musical instrument or singing, although if you do play an instrument, you can bring it.

After the session you may feel more at peace, with a greater sense of serenity and wellbeing.

 

Music for Meditation and Contemplation

 

  •    A 'Sound Bath' settles you on arrival, using harp, chimes and singing bowls

 

  •    Together we practise deep breathing exercises or a short sitting meditation

 

  •   Learn techniques for chanting, toning and drumming as tools for meditation

 

  •    Sing taize chants and simple contemplative songs together

 

  •    If you play an instrument, I can help you to create contemplative music for that instrument

 

  •     Learn to create sound meditations using simple percussion instruments and chimes

 

  •     Experience deep relaxation through a final Sound Bath, which interweaves Medieval Harp music with other contemplative sounds.

 

Is the Session One-to-One?

Yes, this is a one-to-one session.

You can also share it with one or two friends, in which case the cost is split between you. Perhaps treat someone to a gift you can share?

I also offer this as a group workshop, usually as part of a spiritual or mindful retreat.

 

Is any Religion Involved?

No, I welcome all faiths and none.

 

How Much Will it Cost?

£35 for one hour.

 

Contact Me To Book Now

 

close-up of hands playing a medieval harp

 

"Music is the language of the spirit. It opens the secret of life, bringing peace"

(Kahlil Gibran)