My Sound Baths interweave medieval harp music with gentle drums, singing bowls, chimes and song. They sit perfectly within a yoga, mindfulness or meditation retreat. Introducing the element of sound can help to quieten the internal chatter, and bring a new level of depth to meditation practise.
Listeners usually lie on mats, wrapped in blankets, with myself and my instruments in the centre. The sounds are gentle and therapeutic, allowing deep relaxation and emotional release.
For a more extended and powerful Sound Meditation practise, I can lead a 30-minute session of vocal toning, chanting and singing, followed by a 30-minute Sound Bath.
Contact me to discuss your ideas. As a rough guide, my fee for bringing my instruments to a retreat or workshop within Cornwall would be £100.